Big Man Runnin' Running Blog at FastRunningBlog.Com http://prestonmadera.fastrunningblog.com/ Sun, 23 Apr 2017 13:37:40 FeedCreator 1.7.2 Sat, Apr 22, 2017 http://prestonmadera.fastrunningblog.com/blog-04-22-2017.html Malans peak and Indian trail hut Sat, 22 Apr 2017 06:00:00 Fri, Apr 21, 2017 http://prestonmadera.fastrunningblog.com/blog-04-21-2017.html 9 miles, getting it Fri, 21 Apr 2017 06:00:00 Thu, Apr 20, 2017 http://prestonmadera.fastrunningblog.com/blog-04-20-2017.html Blah Thu, 20 Apr 2017 06:00:00 Wed, Apr 19, 2017 http://prestonmadera.fastrunningblog.com/blog-04-19-2017.html Solid little loop. Wed, 19 Apr 2017 06:00:00 Tue, Apr 18, 2017 http://prestonmadera.fastrunningblog.com/blog-04-18-2017.html Got after it a bit on the treadmill Tue, 18 Apr 2017 06:00:00 Mon, Apr 17, 2017 http://prestonmadera.fastrunningblog.com/blog-04-17-2017.html Slow mo in the dark! Mon, 17 Apr 2017 06:00:00 Sat, Apr 15, 2017 http://prestonmadera.fastrunningblog.com/blog-04-15-2017.html Ugggggh, slow Sat, 15 Apr 2017 06:00:00 Fri, Apr 14, 2017 http://prestonmadera.fastrunningblog.com/blog-04-14-2017.html Easy peasy again Fri, 14 Apr 2017 06:00:00 Thu, Apr 13, 2017 http://prestonmadera.fastrunningblog.com/blog-04-13-2017.html Dreadmill get it Thu, 13 Apr 2017 06:00:00 Wed, Apr 12, 2017 http://prestonmadera.fastrunningblog.com/blog-04-12-2017.html Wow, that was hard, but I'm getting better!! Wed, 12 Apr 2017 06:00:00 Tue, Apr 11, 2017 http://prestonmadera.fastrunningblog.com/blog-04-11-2017.html 1 up, 7 @ 8:15, 1 down Tue, 11 Apr 2017 06:00:00 Mon, Apr 10, 2017 http://prestonmadera.fastrunningblog.com/blog-04-10-2017.html Solid out and back on the BST Mon, 10 Apr 2017 06:00:00 Sat, Apr 08, 2017 http://prestonmadera.fastrunningblog.com/blog-04-08-2017.html Wet and wild mud slide on the shoreline Sat, 08 Apr 2017 06:00:00 Fri, Apr 07, 2017 http://prestonmadera.fastrunningblog.com/blog-04-07-2017.html Good speed work Fri, 07 Apr 2017 06:00:00 Thu, Apr 06, 2017 http://prestonmadera.fastrunningblog.com/blog-04-06-2017.html Indian trail to the hut and back Thu, 06 Apr 2017 06:00:00 Wed, Apr 05, 2017 http://prestonmadera.fastrunningblog.com/blog-04-05-2017.html Life got in the way, sucked the life away Wed, 05 Apr 2017 06:00:00 Tue, Apr 04, 2017 http://prestonmadera.fastrunningblog.com/blog-04-04-2017.html Bit of recovery Tue, 04 Apr 2017 06:00:00 Mon, Apr 03, 2017 http://prestonmadera.fastrunningblog.com/blog-04-03-2017.html Cold water canyon to Ogden look out and back. Mon, 03 Apr 2017 06:00:00 Sat, Apr 01, 2017 http://prestonmadera.fastrunningblog.com/blog-04-01-2017.html Indian out and back from rainbow. Tough going Sat, 01 Apr 2017 06:00:00 Fri, Mar 31, 2017 http://prestonmadera.fastrunningblog.com/blog-03-31-2017.html Tough out and back up coldwater Fri, 31 Mar 2017 06:00:00 Thu, Mar 30, 2017 http://prestonmadera.fastrunningblog.com/blog-03-30-2017.html Shoreline out and back, slipping and sliding in the mud Thu, 30 Mar 2017 06:00:00 Wed, Mar 29, 2017 http://prestonmadera.fastrunningblog.com/blog-03-29-2017.html Slow mo 5 Wed, 29 Mar 2017 06:00:00 Tue, Mar 28, 2017 http://prestonmadera.fastrunningblog.com/blog-03-28-2017.html Shoreline stomp, felt pretty good Tue, 28 Mar 2017 06:00:00 Mon, Mar 27, 2017 http://prestonmadera.fastrunningblog.com/blog-03-27-2017.html Good Monday miles Mon, 27 Mar 2017 06:00:00 Sat, Mar 25, 2017 http://prestonmadera.fastrunningblog.com/blog-03-25-2017.html Quick effort after work, would have been longer if gym didn't close early. Sat, 25 Mar 2017 06:00:00 Fri, Mar 24, 2017 http://prestonmadera.fastrunningblog.com/blog-03-24-2017.html Scared of the dark Fri, 24 Mar 2017 06:00:00 Thu, Mar 23, 2017 http://prestonmadera.fastrunningblog.com/blog-03-23-2017.html Shucking and jiving Thu, 23 Mar 2017 06:00:00 Wed, Mar 22, 2017 http://prestonmadera.fastrunningblog.com/blog-03-22-2017.html Solid 11 Indian trail and back Wed, 22 Mar 2017 06:00:00