| Location: syracuse,Ut,United States Member Since: Jan 31, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012 1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)
Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012 3:34:19 @ Ogden 2016
5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012
10k 42:52 @ Legacy Midnight Run 2012
Short-Term Running Goals: Run A Sub 3:30 Marathon
Get Back into REAL shape. Long-Term Running Goals:
- Win the Clydesdale division in a marathon
- Qualify for and run Boston
- Run a sub 3 hr. Marathon
Personal: I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs. I am married and we are expecting our first child in September 2014. |
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| Slow miles | Fast miles | Total Distance | 77.70 | 6.00 | 83.70 |
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Launch 3 Miles: 15.00 | Brooks Puregrit 4 Miles: 37.50 | Speedgoat Miles: 19.00 | Brooks Launch Miles: 10.20 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| Got sick | Add Comment |
| Slow miles | Fast miles | Total Distance | 6.00 | 2.00 | 8.00 |
| Smooth 8, really good effort. |
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| Slow miles | Fast miles | Total Distance | 16.00 | 0.00 | 16.00 |
| Good day today, was able to hit Ben Lomond again today |
Brooks Puregrit 4 Miles: 16.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| Beus canyon, rolled my ankle bad. |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Easing back into it, ankle almost better. |
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| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| Back from the brief injury reprieve. |
Brooks Puregrit 4 Miles: 7.00 |
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| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| Good one again |
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| Slow miles | Fast miles | Total Distance | 3.10 | 0.00 | 3.10 |
| Just glad to get something in |
Brooks Launch Miles: 3.10 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.10 | 4.00 | 7.10 |
| Good one tonight |
Brooks Launch Miles: 7.10 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Boom goes the dynamite |
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| Slow miles | Fast miles | Total Distance | 10.50 | 0.00 | 10.50 |
| Little turkey trot |
Brooks Puregrit 4 Miles: 10.50 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Trying to get my groove back |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Boom |
Brooks Puregrit 4 Miles: 4.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 77.70 | 6.00 | 83.70 |
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Launch 3 Miles: 15.00 | Brooks Puregrit 4 Miles: 37.50 | Speedgoat Miles: 19.00 | Brooks Launch Miles: 10.20 |
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