| Location: syracuse,Ut,United States Member Since: Jan 31, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012 1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)
Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012 3:34:19 @ Ogden 2016
5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012
10k 42:52 @ Legacy Midnight Run 2012
Short-Term Running Goals: Run A Sub 3:30 Marathon
Get Back into REAL shape. Long-Term Running Goals:
- Win the Clydesdale division in a marathon
- Qualify for and run Boston
- Run a sub 3 hr. Marathon
Personal: I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs. I am married and we are expecting our first child in September 2014. |
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| Slow miles | Fast miles | Total Distance | 258.90 | 0.00 | 258.90 |
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Brooks Puregrit 4 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 25.50 | 0.00 | 25.50 |
| Ben Lomond and Lewis peaks today | Add Comment |
| Slow miles | Fast miles | Total Distance | 5.20 | 0.00 | 5.20 |
| Pregame party | Add Comment |
| Slow miles | Fast miles | Total Distance | 15.00 | 0.00 | 15.00 |
| Ben Lomond, with Nick, fireworks and loads of Independence | Add Comment |
| Slow miles | Fast miles | Total Distance | 7.20 | 0.00 | 7.20 |
| Dreadmill | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.20 | 0.00 | 4.20 |
| Lazy bst loop | Add Comment |
| Slow miles | Fast miles | Total Distance | 15.00 | 0.00 | 15.00 |
| Ben lomond part deux | Add Comment |
| Slow miles | Fast miles | Total Distance | 15.20 | 0.00 | 15.20 |
| Third Benny of the week | Add Comment |
| Slow miles | Fast miles | Total Distance | 7.30 | 0.00 | 7.30 |
| Solid road loop. Pushed a decent pace | Add Comment |
| Slow miles | Fast miles | Total Distance | 3.30 | 0.00 | 3.30 |
| Quick loop, saw a giant spider | Add Comment |
| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| Weird loop tonight, but fun |
Brooks Puregrit 4 Miles: 8.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 12.00 | 0.00 | 12.00 |
| Wheeler exploring | Add Comment |
| Slow miles | Fast miles | Total Distance | 8.70 | 0.00 | 8.70 |
| Sardine loop | Add Comment |
| Slow miles | Fast miles | Total Distance | 7.10 | 0.00 | 7.10 |
| Bosho loop | Add Comment |
| Slow miles | Fast miles | Total Distance | 13.10 | 0.00 | 13.10 |
| snowbasin loop
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.10 | 0.00 | 6.10 |
| recovery bst loop
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| out and back from home
| Add Comment |
| Slow miles | Fast miles | Total Distance | 10.30 | 0.00 | 10.30 |
| snowbasin loop
| Add Comment |
| Slow miles | Fast miles | Total Distance | 14.00 | 0.00 | 14.00 |
| out and back on the wasatch crest trail from guardsman
| Add Comment |
| Slow miles | Fast miles | Total Distance | 15.80 | 0.00 | 15.80 |
| ben lomond from the divide, wonderful morning
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.20 | 0.00 | 6.20 |
| solid shoreline
| Add Comment |
| Slow miles | Fast miles | Total Distance | 11.00 | 0.00 | 11.00 |
| butt kicked, mt Ogden via Beus jungle
| Add Comment |
| Slow miles | Fast miles | Total Distance | 10.50 | 0.00 | 10.50 |
| To Lewis and back
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| quick and easy loop
| Add Comment |
| Slow miles | Fast miles | Total Distance | 20.10 | 0.00 | 20.10 |
| Ben lomond and Willard, great morning
| Add Comment |
| Slow miles | Fast miles | Total Distance | 9.10 | 0.00 | 9.10 |
| Solid wheeler loop, saw a rattlesnake
| Add Comment |
| Slow miles | Fast miles | Total Distance | 258.90 | 0.00 | 258.90 |
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Brooks Puregrit 4 Miles: 8.00 |
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