Big Man Runnin'

July 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPrestonmadera's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Slow milesFast milesTotal Distance
131.0047.00178.00
Saucony GLOW BUGS Miles: 106.50Brooks Ghost 6 Miles: 11.00Nike Pegasus Black Miles: 60.50
Slow milesFast milesTotal Distance
6.000.006.00

Six easy ones

Saucony GLOW BUGS Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
2.003.005.00

Had to hurry, 3 fast 2 slow

Brooks Ghost 6 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
20.000.0020.00

Not sure why I did this, I just wanted to!

Saucony GLOW BUGS Miles: 20.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Solid 8. Better than expected

Nike Pegasus Black Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Kind of a recovery run

Nike Pegasus Black Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Good hood 6

Brooks Ghost 6 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Slow, easy and interrupted run. Wanted more but ran out of time.

Saucony GLOW BUGS Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Steady long run with my sister in law

Saucony GLOW BUGS Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Fast 7. Hardest I have run in a while

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Tough seven miles. Kinda sucked

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.300.006.30

Good effort.

Nike Pegasus Black Miles: 6.30
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Nice friday

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Faster ten

Nike Pegasus Black Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
3.004.007.00

Ramped up the effort a bit.

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

Cut it a bit short, but it's all good

Nike Pegasus Black Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
4.004.008.00

That was a fun 8

Saucony GLOW BUGS Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
3.007.0010.00

Tough 10 mile build up/tempo. Felt ok . . .

Saucony GLOW BUGS Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
4.006.0010.00

Back to back fast semi long efforts. Was tough

Nike Pegasus Black Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

Good fast run.

Nike Pegasus Black Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
0.007.007.00

I have a bad tendency to do this when I miss a work out. I need to learn to chill.

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Recovery

Nike Pegasus Black Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

Down hill tempo. 8 miles in 1 hour. Felt good to get my big legs moving again.

Saucony GLOW BUGS Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
131.0047.00178.00
Saucony GLOW BUGS Miles: 106.50Brooks Ghost 6 Miles: 11.00Nike Pegasus Black Miles: 60.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: