Big Man Runnin'

Wasatch back (legs 6 and 18)

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Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Race: Wasatch back (legs 6 and 18) (15.1 Miles) 01:55:31
Slow milesFast milesTotal Distance
0.0015.1015.10

Leg 6: 1.5 up Avon pass, then screamed down it! It was so steep, and I was such a maniac that I had a 3 mile stretch of 6:13, 6:15, 6:40. It was really steep, but still felt good to run so hard. Overall average pace was 7:11, that first bit up hill slowed my time a bit. 6.9 miles total

Leg 18: From the outskirts of Morgan up east canyon road to the reservoir. Managed an 8:11 avg pace, running really hard. It was pretty steep, but I feel like I was giving it about a 7:20 effort, but I could be wrong. Ran from about 11:30 to 12:30 at night.

Nike Pegasus Miles: 6.90Brooks Ghost 6 Miles: 8.20
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