Big Man Runnin'

June 2015

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Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Slow milesFast milesTotal Distance
115.3036.50151.80
Saucony GLOW BUGS Miles: 74.80Nike Pegasus Black Miles: 60.50Nike Pegasus Miles: 3.50
Slow milesFast milesTotal Distance
6.500.006.50

Hills and sprints. Great work out!

Saucony GLOW BUGS Miles: 6.50
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Slow milesFast milesTotal Distance
6.200.006.20

Slow, felt like mud

Nike Pegasus Black Miles: 6.20
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Slow milesFast milesTotal Distance
6.400.006.40

Good hills and miles. Got a little wet, but it ain't no thang.

Saucony GLOW BUGS Miles: 6.40
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Slow milesFast milesTotal Distance
6.000.006.00

Gi issues. Other than that it was good

Saucony GLOW BUGS Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Hot 16

Nike Pegasus Black Miles: 16.00
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Slow milesFast milesTotal Distance
6.000.006.00

Solid Monday run

Saucony GLOW BUGS Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Running around the cuse

Nike Pegasus Black Miles: 6.50
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Slow milesFast milesTotal Distance
0.007.007.00

Got after it a bit tonight. Felt good!

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 miles, easy pace

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Good run. Hills and speed!!

Saucony GLOW BUGS Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Sped up the pace a bit

Saucony GLOW BUGS Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
0.003.503.50

Sped up again

Nike Pegasus Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
0.008.208.20

Wasatch back leg 11 Mountain green to morgan. Pushed hard, had fun.

Saucony GLOW BUGS Miles: 8.20
Add Comment
Slow milesFast milesTotal Distance
0.009.809.80

Leg 23: rockport to Oakley. Very hilly, good climb, took lots of effort.

Leg 35: rocky mountain middle to somewhere close to soldier hollow. Mostly down hill and not too challenging.

Nike Pegasus Black Miles: 9.80
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Hill day. 1400 ft elevation gain on treadmill.felt really good

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Slow milesFast milesTotal Distance
0.004.004.00

Felt good. Pushed a bit.

Nike Pegasus Black Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Good 7!

Saucony GLOW BUGS Miles: 7.00
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Slow milesFast milesTotal Distance
10.000.0010.00

Good 10 mile run

Saucony GLOW BUGS Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Back to back good 10 miler's!

Nike Pegasus Black Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
6.700.006.70

Good effort. Getting stronger.

Saucony GLOW BUGS Miles: 6.70
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Kind of a tempo run. Got a bit tight at the end.

Nike Pegasus Black Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
115.3036.50151.80
Saucony GLOW BUGS Miles: 74.80Nike Pegasus Black Miles: 60.50Nike Pegasus Miles: 3.50
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