| Location: syracuse,Ut,United States Member Since: Jan 31, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012 1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)
Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012 3:34:19 @ Ogden 2016
5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012
10k 42:52 @ Legacy Midnight Run 2012
Short-Term Running Goals: Run A Sub 3:30 Marathon
Get Back into REAL shape. Long-Term Running Goals:
- Win the Clydesdale division in a marathon
- Qualify for and run Boston
- Run a sub 3 hr. Marathon
Personal: I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs. I am married and we are expecting our first child in September 2014. |
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| | Slow miles | Fast miles | Total Distance | | 210.75 | 2.25 | 213.00 |
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| Launch 3 Miles: 5.50 | Brooks Puregrit 4 Miles: 8.10 |
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| | Slow miles | Fast miles | Total Distance | | 8.60 | 0.00 | 8.60 |
| Slow BoSho miles | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Dreadmill | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 2.25 | 11.25 |
| Good effort, not the toughest bosho loop, but a productive one | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Took it way too easy, just happy to be out | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Got 1 in before I got called in | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Pretty slow and crappy. Not real happy with my week | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Solid effort, out and back on the bosho | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| Slow go of it. Lots of heart burn | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| Got after it in corner canyon. |
| Brooks Puregrit 4 Miles: 8.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.10 | 0.00 | 10.10 |
| Cruising for some junk in my trunk! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
| 10 early, super sluggish and slow 10 late, much better effort | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.10 | 0.00 | 10.10 |
| Solid out and back on the bst | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.30 | 0.00 | 8.30 |
| Took it pretty easy, headlamp almost died on me. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 12.60 | 0.00 | 12.60 |
| Slow go in the snow | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Smooth 7 in corner canyon | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| Rolled ankle early, not a great effort, but got er done | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 16.10 | 0.00 | 16.10 |
| Ran as a bandit for 1 mile of the Ogden marathon, definitely confused some people as I popped out of the woods then took a detour on the bosho 😂😂 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.70 | 0.00 | 2.70 |
| Got super sick, wussed out. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Buttery smooth | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| Dreadmill | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.25 | 0.00 | 9.25 |
| Solid bst | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 15.00 | 0.00 | 15.00 |
| Almost to Lewis and back | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| To rainbow and back, it's race week! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Jump-off loop | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| The game's in the refrigerator, the door's closed, the light's out, the eggs are cooling, the butter's getting hard and the jello's jiggling. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 210.75 | 2.25 | 213.00 |
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| Launch 3 Miles: 5.50 | Brooks Puregrit 4 Miles: 8.10 |
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