Big Man Runnin'

April 2017

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Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

Miles:This week: 0.00 Month: 0.00 Year: 1546.30
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Slow milesFast milesTotal Distance
229.2516.60245.85
Brooks Puregrit 4 Miles: 22.00Launch 3 Miles: 39.20
Slow milesFast milesTotal Distance
10.400.0010.40

Indian out and back from rainbow. Tough going

Brooks Puregrit 4 Miles: 10.40
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Slow milesFast milesTotal Distance
13.100.0013.10

Cold water canyon to Ogden look out and back.

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Slow milesFast milesTotal Distance
6.000.006.00

Bit of recovery

Launch 3 Miles: 6.00
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Slow milesFast milesTotal Distance
1.500.001.50

Life got in the way, sucked the life away

Brooks Puregrit 4 Miles: 1.50
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Slow milesFast milesTotal Distance
13.100.0013.10

Indian trail to the hut and back

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Slow milesFast milesTotal Distance
3.003.506.50

Good speed work

Launch 3 Miles: 6.50
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Slow milesFast milesTotal Distance
20.000.0020.00

Wet and wild mud slide on the shoreline

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Slow milesFast milesTotal Distance
10.100.0010.10

Solid out and back on the BST

Brooks Puregrit 4 Miles: 10.10
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Slow milesFast milesTotal Distance
2.007.009.00

1 up, 7 @ 8:15, 1 down

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Slow milesFast milesTotal Distance
12.500.0012.50

Wow, that was hard, but I'm getting better!!

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Slow milesFast milesTotal Distance
8.100.008.10

Dreadmill get it

Launch 3 Miles: 8.10
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Slow milesFast milesTotal Distance
9.250.009.25

Easy peasy again

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Slow milesFast milesTotal Distance
10.400.0010.40

Ugggggh, slow

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Slow milesFast milesTotal Distance
8.300.008.30

Slow mo in the dark!

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Slow milesFast milesTotal Distance
5.003.108.10

Got after it a bit on the treadmill

Launch 3 Miles: 8.10
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Slow milesFast milesTotal Distance
8.100.008.10

Solid little loop.

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Slow milesFast milesTotal Distance
3.500.003.50

Blah

Launch 3 Miles: 3.50
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Slow milesFast milesTotal Distance
9.000.009.00

9 miles, getting it

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Slow milesFast milesTotal Distance
18.500.0018.50

Malans peak and Indian trail hut

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Slow milesFast milesTotal Distance
7.600.007.60

Figure 8 on the shoreline

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Slow milesFast milesTotal Distance
7.600.007.60

A little faster tonight

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Slow milesFast milesTotal Distance
9.100.009.10

Weird bst loop, easy miles

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Slow milesFast milesTotal Distance
4.003.007.00

Solid 7

Launch 3 Miles: 7.00
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Slow milesFast milesTotal Distance
29.100.0029.10

29 miles on my 29th birthday on the 29th of April!

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Slow milesFast milesTotal Distance
229.2516.60245.85
Brooks Puregrit 4 Miles: 22.00Launch 3 Miles: 39.20
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