Big Man Runnin'

March 2017

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Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

Miles:This week: 33.00 Month: 214.20 Year: 1246.45
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Slow milesFast milesTotal Distance
172.8018.00190.80
Launch 3 Miles: 66.10Brooks Puregrit 4 Miles: 23.10
Slow milesFast milesTotal Distance
6.004.0010.00

A very good 10 Mile work out

Launch 3 Miles: 10.00
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Slow milesFast milesTotal Distance
3.100.003.10

No juice

Brooks Puregrit 4 Miles: 3.10
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Slow milesFast milesTotal Distance
10.500.0010.50

Good shoreline trail day

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Slow milesFast milesTotal Distance
6.004.0010.00

Time to get going again

Launch 3 Miles: 10.00
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Slow milesFast milesTotal Distance
10.000.0010.00

Shoreline trail north to pleasant view

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Slow milesFast milesTotal Distance
6.000.006.00

Nice recovery 6

Launch 3 Miles: 6.00
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Slow milesFast milesTotal Distance
3.003.006.00

Better effort 6

Launch 3 Miles: 6.00
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Slow milesFast milesTotal Distance
12.000.0012.00

12 tough ones on the shoreline

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Slow milesFast milesTotal Distance
7.000.007.00

Back from Disneyland!

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Slow milesFast milesTotal Distance
7.000.007.00

Yeah, nothing special, just grind

Launch 3 Miles: 7.00
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Slow milesFast milesTotal Distance
6.001.007.00

Got after it on the shoreline

Brooks Puregrit 4 Miles: 7.00
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Slow milesFast milesTotal Distance
15.300.0015.30

Slow and steady

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Slow milesFast milesTotal Distance
7.000.007.00

Good effort after a tough day

Launch 3 Miles: 7.00
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Slow milesFast milesTotal Distance
5.000.005.00

Good recovery run with hills

Brooks Puregrit 4 Miles: 5.00
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Slow milesFast milesTotal Distance
11.000.0011.00

Solid 11 Indian trail and back

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Slow milesFast milesTotal Distance
7.100.007.10

Shucking and jiving

Launch 3 Miles: 7.10
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Slow milesFast milesTotal Distance
10.600.0010.60

Scared of the dark

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Slow milesFast milesTotal Distance
6.000.006.00

Quick effort after work, would have been longer if gym didn't close early.

Launch 3 Miles: 6.00
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Slow milesFast milesTotal Distance
3.004.007.00

Good Monday miles

Launch 3 Miles: 7.00
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Slow milesFast milesTotal Distance
8.000.008.00

Shoreline stomp, felt pretty good

Brooks Puregrit 4 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Slow mo 5

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Slow milesFast milesTotal Distance
10.200.0010.20

Shoreline out and back, slipping and sliding in the mud

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Slow milesFast milesTotal Distance
8.002.0010.00

Tough out and back up coldwater

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Slow milesFast milesTotal Distance
172.8018.00190.80
Launch 3 Miles: 66.10Brooks Puregrit 4 Miles: 23.10
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