Big Man Runnin'

January 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPrestonmadera's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

syracuse,Ut,United States

Member Since:

Jan 31, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Half Marathon- 1:45 (Provo Halloween Half) 1:43:37 @ Thanksgiving Point 2012  1:42:51 @ Ogden Full 2012 Porter Rockwell 1/2- 1:31:52 (Aided)

Marathon- 4:58 (TOU) 3:43:57 @ Ogden 2012

3:34:19 @ Ogden 2016

5k- 23:37 (Hunter High Run For Funds) 22:06 @ Magna 4th of July 5K 2012 20:55 @ Draper Days 2012

10k 42:52 @ Legacy Midnight Run 2012 

 

Short-Term Running Goals:

Run A Sub 3:30 Marathon

Get Back into REAL shape.

Long-Term Running Goals:

  •  Win the Clydesdale division in a marathon
  • Qualify for and run Boston
  • Run a sub 3 hr. Marathon

 

 

Personal:

I am a former collegiate football player (offensive lineman) who took up running to lose weight, and in the process I have become addicted! I started running at 290 lbs.  I am married and we are expecting our first child in September 2014. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Orange Gel-nimbus Lifetime Miles: 598.21
Brooks Launch Lifetime Miles: 395.50
Speedgoat Lifetime Miles: 232.15
Launch 3 Lifetime Miles: 364.80
Brooks Puregrit 4 Lifetime Miles: 136.40
Slow milesFast milesTotal Distance
82.504.2586.75
Brooks Ghost 6 Miles: 29.00Nike Pegasus Black Miles: 24.25
Slow milesFast milesTotal Distance
3.250.003.25

Brooks Ghost 6 Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
5.002.007.00

Solid run.  Some quality marathon pace miles (Sub 8) but the rest was all pretty easy.  Everything felt good.

Nike Pegasus Black Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

another decent day :)

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Felt good again tonight, pretty slow miles

Brooks Ghost 6 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

sick

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

still sick, but got some miles in

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Brooks Ghost 6 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

Brooks Ghost 6 Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Nike Pegasus Black Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
4.250.004.25

Nike Pegasus Black Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

nice jog, end of a nice week

Brooks Ghost 6 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.002.255.25

progressive effort, felt really good to pick the pace up a bit

Brooks Ghost 6 Miles: 5.25
Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

solid effort tonight

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

easy 7, gettin back in the groove

Nike Pegasus Black Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

[pretty sore today

Add Comment
Slow milesFast milesTotal Distance
82.504.2586.75
Brooks Ghost 6 Miles: 29.00Nike Pegasus Black Miles: 24.25
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: